Stay Safe
You can take simple actions to stay safe in the heat:
- Stay indoors with air conditioning as much as possible.
- Carry around water with you and drink BEFORE you feel thirsty.
- Check your car - NEVER leave children or pets in the car.
| Watch for Signs
People suffer heat-related illness when their bodies are unable to properly cool themselves. Very high body temperatures may damage the brain or other vital organs.
Heat stroke is the most serious and dangerous heat-related illness that could lead to death.. Heat exhaustion is a milder form of heat-related illness that could lead to heat stroke if left untreated. | Get Assistance
Various local agencies and companies offer assistance programs to help Arizonans with their energy and utility bills.
Seniors can find bilingual help with housing, transportation, long-term care, home-delivered meals and more. |